Can you think of a way to apply the message of Pause Reflect Move Forward in your life right now?

This body gave life to four children. I am forever grateful for for the experience. Being a mother is my most rewarding role as a human being. I watched my mother slowly kill herself from the day that I was born due to her addictions. Food being one of them (she was 290 pounds and… Read More Can you think of a way to apply the message of Pause Reflect Move Forward in your life right now?

Breath

I’ve known misery And it loves company I paused and reflected on my life About the things that have been done to me I learned so many lessons I now call them blessons Happiness is a choice Which is why I choose to use my voice You are reading this today Because I could no… Read More Breath

Bust

Don’t think I don’t notice  The haters  The manipulators  I see them  I feel their energy  I am aware  I offer them empathy  They come  They go  While I grow  Absence? Either creates more love  Or teaches us grace  Be aware of your place  Never chase  Allow  Now?  Is better than the past  It wasn’t… Read More Bust

Forward

The more I said, wrote, thumbtyped, Pause Reflect Move Forward the more I moved forward without the opinions and judgments of others and have learned to live my best life. I challenge you today when you come across a situation or a decision you have been on the fence about to say those four simple… Read More Forward

Freedom

I used to think thinking, even overthinking, something was wrong with me  I’ve learned  By me thinking?  I don’t judge  Other people’s judgments and/or opinions of me have something more to do with them and not me  This is freedom to me  #PauseReflectMoveForward