Can you think of a way to apply the message of Pause Reflect Move Forward in your life right now?

This body gave life to four children. I am forever grateful for for the experience. Being a mother is my most rewarding role as a human being. I watched my mother slowly kill herself from the day that I was born due to her addictions. Food being one of them (she was 290 pounds and… Read More Can you think of a way to apply the message of Pause Reflect Move Forward in your life right now?

Breath

Iā€™ve known misery And it loves company I paused and reflected on my life About the things that have been done to me I learned so many lessons I now call them blessons Happiness is a choice Which is why I choose to use my voice You are reading this today Because I could no… Read More Breath

Bust

Donā€™t think I donā€™t noticeĀ  The hatersĀ  The manipulatorsĀ  I see themĀ  I feel their energyĀ  I am awareĀ  I offer them empathyĀ  They comeĀ  They goĀ  While I growĀ  Absence? Either creates more loveĀ  Or teaches us graceĀ  Be aware of your placeĀ  Never chaseĀ  AllowĀ  Now?Ā  Is better than the pastĀ  It wasnā€™t… Read More Bust

Forward

The more I said, wrote, thumbtyped, Pause Reflect Move Forward the more I moved forward without the opinions and judgments of others and have learned to live my best life. I challenge you today when you come across a situation or a decision you have been on the fence about to say those four simple… Read More Forward

Freedom

I used to think thinking, even overthinking, something was wrong with meĀ  Iā€™ve learnedĀ  By me thinking?Ā  I donā€™t judgeĀ  Other peopleā€™s judgments and/or opinions of me have something more to do with them and not meĀ  This is freedom to meĀ  #PauseReflectMoveForward