What are you enthusiastic about? Your faith? Your family? Your life? Your passion? Have you thought about this recently? What gets you excited? If the answer is “I don’t know” Don’t you think it is time you should? Living in misery is no good What would you do if you could? Think about it for… Read More Enthusiasm

Or maybe you learned the direction North, East, South, and West by saying “Never Eat Soggy Waffles” Either way You are always moving in some direction What you may think is the right direction may end up being wrong And what you might think is the wrong way, turns out to be the right way… Read More Never Eat Sour Wheat

Are you different? Do you speak up when others don’t? Maybe you’d rather sit with your feelings and hope they go away? Either way? It is ok We are all different Not one of us are the same Yet Sometimes We compare ourselves to others Why? It is human nature However Don’t get caught up… Read More Express Yourself

Your life is like gravity Kind of like a cavity If you don’t take care of yourSELF You will start to rot Even though you wear a smile on the outside Inside? You become tied in a knot Don’t toil Over and over with your emotions Listen to the sounds of the ocean Live your… Read More Gravity

Are you living present? The here and now? Is what matters most Toast With water in a wine glass To you And all you’ve been through You grew For that? Be grateful Tell your past “Thank you for the lesson, I can no longer be stresson over once was” Look forward To what will be… Read More Present

Do you sleep well? Can you remember the last time you did? Without the help of a sleep aid? Have you tried to unclutter where you rest? So you can rest your best It may not just be the stuff that’s lying around But the time you put your head down Or even who your… Read More Sleep

90 days today Sober From my drug of choice Pot I went almost 41 years without it I’m almost 43 It got to me My anxiety My depression My bipolar I told myself it was helping What happened was I was neglecting I wasn’t dealing Sleeping good? Was only a myth At least for me… Read More It

Forget about the past It wasn’t supposed to last I know this is easier said than done But Holding onto to something that hurt you? Will continue to hurt you You’ll drive yourself crazy Trying to make it through I know it’s hard But You know what’s harder? Holding onto the past It will not… Read More Forget

Trust yourSELF Before anyone else If you don’t trust you How do you expect anyone else to? Instead of pointing fingers Because when you do that? The situation lingers Try looking in the mirror Closing your eyes Then open them To see yourSELF clearer By doing this It draws you nearer To you You may… Read More Trust

Rainbows exist To remind us To be patient through a storm Storms don’t last forever While in the midst of one? It can feel that way Focus on the positive Do your best to stay away from the negative Everything is relative If you look close enough Life is trying to teach you Most people… Read More Rainbow