Parents Who Experience Parental Alienation

The father of your children or the mother of your children may have said some things about you that aren’t true during the transition phase of your family living together to your family not living together.  Break ups are especially challenging for children.  Children don’t understand why their parents aren’t getting along.  Children don’t listen… Read More Parents Who Experience Parental Alienation

Next It Is

Those text messages you go to send and you take the time to pause and reflect. Then you miraculously don’t send it. You spent your time crafting the perfect text. You double and triple check for spelling and grammar errors. Also for spacing and dashes because you made a list. Then you copy the text… Read More Next It Is

Conquering Suicide With Healthy Coping Strategies

Five years ago today I was transported to a hospital for a suicide attempt. I was hospitalized for approximately five days as the doctor at the hospital suggested. I was diagnosed with bipolar within five minutes of seeing the hospitals on duty doctor and prescribed several different medications. I was placed in the geriatric unit… Read More Conquering Suicide With Healthy Coping Strategies

Stop Pointing Your Finger at Everyone Else and Take Self Responsibility to be Able to Evolve Tomorrow

No matter what role you play in life, it is your responsibility to get you right so you can share the wisdom you’ve gained in life with others.  One of the things my mom told me over the years prior to passing at sixty-four until I was thirty years old, “You are the reason I… Read More Stop Pointing Your Finger at Everyone Else and Take Self Responsibility to be Able to Evolve Tomorrow

Can you think of a way to apply the message of Pause Reflect Move Forward in your life right now?

This body gave life to four children. I am forever grateful for for the experience. Being a mother is my most rewarding role as a human being. I watched my mother slowly kill herself from the day that I was born due to her addictions. Food being one of them (she was 290 pounds and… Read More Can you think of a way to apply the message of Pause Reflect Move Forward in your life right now?